Eat Abundantly, Hotgirl: How I Ate To Healthy & Hot (2022)
Eat Abundantly, Hotgirl is a little book about how I healed from a decades-long eating disorder (a-typical anorexia/bulimia). I share how I was denied the love, respect and support [I deserved] very simply because I was curvy, and so I took it upon myself to self-heal.
I reveal how an abundance mindset shifted my relationship with food and my body [in the most beautiful way]. For the first time ever in my adult life, I was effortlessly weight-stable. Food abundance restored my body to balance and made me both healthy and hot!
6 Chapters:
My diet-induced eating disorder
All-in refeed & weight gain
Eating whatever I want, whenever I want (just like a thin person)
Transitioning to intuitive eating
Mastering bodylove (at my biggest size)
Manifesting my personal dream body EFFORTLESSLY
Note:Â This is NOT a weight-loss book. This is a healing and body positive book that emphasizes all bodies being healthy and hot.
ALL BODIES ARE JEMS.